Varsity Recreation/ High School Diving



IN ADDITION to the aspects of the regular recreational classes; this group is for athletes who wish to spend more time in the water for training whether that is for additional high school diving preparation or learning of in-depth/ Advanced 1m diving skills. Athletes in this group may also be older divers who are working on achieving the requirements to participate in the J.O.  Best for ahletes born in 2009 or earlier.



Athletes who wish to participate in the group should have a complete voluntary list on 1m. 101,201, 301, 401, and a Twisting dive.

Classes will be 105 Minutes, 15 Minutes Dryland, 90 minutes in the water.


2021/2022 Fall, Winter, Spring Schedule

Monday  6:30pm- 8:30pm

Tuesday  6:30pm- 8:30pm

Wednesday  6:30pm- 8:30pm

Thursday  6:30pm- 8:30pm

Sunday 11:00pm- 1:00pm


Summer Practices Times 2021

May 1st- May 31st

Monday:          7:00pm- 9:00pm

Tuesday:          7:00pm- 9:00pm

Wednesday:    7:00pm- 9:00pm

Thursday:        7:00pm- 9:00pm

Sunday:           12:00pm- 1:30pm


June 1st- June 13th

Thursday:        7:00pm- 9:00pm

Sunday:           11:30am- 1:30pm


June 14th- July 31st

Thursday:        12:30pm – 2:00pm   

Sundays          11:30am - 1:30pm



Varsity Recreation/ 
Days per week Amount Per Month
1 Day $160.00
2 Days $288.00
3 Days $360.00
4 Days $416.00
5 Days $480.00


Class Schedule for Varsity Recreation

Location Monday Tuesday Wednesday Thursday Friday Saturday Sunday
George Mason AFC 6:30 PM - 8:30 PM (full)
6:30 PM - 8:30 PM (full)
6:30 PM - 8:30 PM (full)
6:30 PM - 8:30 PM (full)
11:00 AM - 1:00 PM (full)