The Mason Dive Academy takes pride in offering a dive program for athletes of all ages and levels. Our program offers training groups ranging from beginner recreational classes through the national-elite Junior Olympic level, in order to meet the objectives of each individual. Our overall focus for the Mason Dive Academy is to help athletes reach their goals, no matter how big or small, in an encouraging and safe environment. For more information, please visit our Mission Statement and Coaching Philosophy.
We focus on the fundamentals of the sport for all training levels in order to emphasize skill mastery over skill existence. We concentrate on building from the ground up, creating a strong foundation, that will carry through all levels of skill and difficulty. The Recreational Program divers are assigned specific practice and dry land workouts each week based on individual objectives. This will help them excel in their high school and summer dive programs. The Long-Term Development Program divers work through a scientific progression system of proper mechanics that are required to compete at the Junior Olympic level. All Mason Dive Academy programs strive to develop our athletes through a foundational process of execution, correction, encouragement and repetition. It is our mission to build and develop strong, successful, and confident young individuals through the sport of diving that will carry over to other facets of their lives.